Alzheimer's disease is the primary cause of dementia, affecting millions of individuals around the globe. It is a progressive disease that causes confusion, memory loss, and changes in behaviour. While there is no cure, early detection and adopting a healthy lifestyle can aid in managing symptoms and enhancing overall quality of life.
What Are the Early Symptoms of Alzheimer’s Disease?
The earliest symptoms of Alzheimer's disease typically involve memory loss, such as forgetting recent events or conversations. Over time, the progression of the illness leads to worsening symptoms that affect daily routines and create difficulties with work and household duties. Common indicators include:
- Repeating questions or statements.
- Forgetting appointments or important events.
- Misplacing items and not remembering where they were put.
- Getting lost in familiar places.
- Trouble finding the right words in conversation.
What Causes Alzheimer’s Disease?
Alzheimer's disease occurs due to abnormal protein deposits in the brain. These include amyloid plaques and tau tangles that disrupt brain cell function, causing neurons to die over time. Although the exact cause of the condition is still unclear, a mix of genetic, lifestyle, and environmental factors are suspected to be linked to the disease's progression.
- Amyloid plaques are fragments of a protein that clump together in the brain, disrupting communication between cells.
- Neurofibrillary tangles occur when tau proteins, which support the brain's internal transport system, change shape and cause cell damage.
Who may be at greater risk for developing Alzheimer's?
Although age is the most significant risk factor for Alzheimer's, family history, genetics, and lifestyle choices also play a role. Key risk factors are:
- Age: The likelihood of developing the condition rises with age, especially after 65.
- Family history: If you have a close relative with Alzheimer's, your risk is higher.
- Genetic factors: Certain genes, such as the APOE e4 gene, can increase the likelihood of developing the disease.
- Lifestyle Choices: A sedentary lifestyle, poor dietary practices, smoking, and overindulging in alcohol can contribute to a greater risk.
Can Alzheimer’s Disease Be Prevented?
Currently, there is no known way to prevent Alzheimer’s disease. However, research suggests that making heart-healthy lifestyle choices may help lower your risk:
- Exercise regularly: Staying active can improve brain health and reduce the risk of cognitive decline.
- Eat a healthy diet: Following a Mediterranean diet rich in fruits, vegetables, whole grains, and healthy fats can help protect your brain.
- Manage chronic conditions: Keep blood pressure, cholesterol, and diabetes under control with the help of your healthcare provider.
- Treat hearing and vision loss: Addressing sensory issues can improve cognitive function.
Get Support at Wester Super Speciality Hospital
If you're concerned about Alzheimer's or need a thorough evaluation, reach out to Wester Super Specialty Hospital. Our experienced team offers comprehensive assessments, personalized care, and treatment options tailored to your needs. Take the first step toward better brain health and make an appointment with us today.
